Resource Hub

Insights, guides, and research to help you build a healthier, more engaged workforce.

Featured Resources

AllEmployers & HR LeadersHealth CoachesIndividualsResearch & InsightsNews
Older couple holding hands on a tree-lined sidewalk in autumn

The Health Outcomes Survey Now Counts Triple. Here’s What Moves It.

What the research says lifts physical and mental health scores on the Medicare survey.

Read More
Health coach in headphones smiling during a video call, with a notebook open beside her laptop

Health Coaching Notes: What to Write and What to Leave Out

Write a note a colleague can pick up tomorrow and a member could read without...

Read More
Woman on a couch at night reading a message on her phone

AI in Health Coaching: What the New State Laws Mean for Your Team

Where a coaching check-in ends and therapy begins, as state law now draws the line.

Read More
Hands holding a warm mug by a window with snow outside on a gray winter day

Winter Blues: How to Feel Better When the Days Get Short

Why shorter days drag your mood down, and the everyday habits that pull it back...

Read More
Health insurance claim form on a desk with a stethoscope, pills, glasses, a phone and a pen

Dropping GLP-1 Coverage in 2027? Plan for the People Still Taking Them.

What to tell employees on GLP-1s, and what support to offer before coverage ends.

Read More
Woman sitting on a couch hunched forward over her smartphone, showing tech neck posture

Heads Up! How to Prevent Tech Neck

What tech neck is, why it hurts, and easy ways to prevent it.

Read More
Older couple at a kitchen table reviewing plan paperwork together

Medicare Dropped the Unused-Benefits Notice. The Problem Stayed.

What the usage data shows, and how to get members using the benefits you already...

Read More
Hand placing a fifth star block beside four wooden star blocks, representing Medicare Star Ratings 2027

Medicare Star Ratings 2027: The Health Equity Index Is Gone

Health Equity Index is gone. Here's where your Stars plan should go next.

Read More
Woman laying out printed charts and sticky notes across a desk to plan a program

Launch a Coaching Program Under Your Brand Without Writing It

The real cost of a behavior-change curriculum, and what to ask before licensing a library.

Read More
Older couple holding hands on a tree-lined sidewalk in autumn

The Health Outcomes Survey Now Counts Triple. Here’s What Moves It.

What the research says lifts physical and mental health scores on the Medicare survey.

Health coach in headphones smiling during a video call, with a notebook open beside her laptop

Health Coaching Notes: What to Write and What to Leave Out

Write a note a colleague can pick up tomorrow and a member could read without wincing.

Woman on a couch at night reading a message on her phone

AI in Health Coaching: What the New State Laws Mean for Your Team

Where a coaching check-in ends and therapy begins, as state law now draws the line.

Hands holding a warm mug by a window with snow outside on a gray winter day

Winter Blues: How to Feel Better When the Days Get Short

Why shorter days drag your mood down, and the everyday habits that pull it back up.

Health insurance claim form on a desk with a stethoscope, pills, glasses, a phone and a pen

Dropping GLP-1 Coverage in 2027? Plan for the People Still Taking Them.

What to tell employees on GLP-1s, and what support to offer before coverage ends.

Woman sitting on a couch hunched forward over her smartphone, showing tech neck posture

Heads Up! How to Prevent Tech Neck

What tech neck is, why it hurts, and easy ways to prevent it.

Ready to Build a Healthier Workforce?

See how Avidon Health helps employers drive real behavior change with personalized wellness programs.

Looking to join our team? Click here for an important message