Turn Healthy Habits Into Team Momentum

Turnkey wellness challenges you can launch in minutes, built to drive habits that stick and give your coaching team the data to prove it.

Watch a 2-minute walkthrough of how Challenges work in Avidon

Built for Coaching Teams

Why Our Challenges Work.

Most workplace wellness challenges fall flat. They're too short, too generic, or too hard to manage. Avidon's challenge platform gives your coaching team the tools to design, launch, and monitor challenges grounded in behavior change science, without adding to their workload.

Built for Connection

Team-based challenges create natural opportunities for collaboration, camaraderie, and healthy competition across departments, giving coaches a reason for people to engage with each other, not just the app.

Customizable Themes

Choose from a variety of ready-to-launch challenge topics or tailor your own, so coaching teams can align challenges with company goals, seasons, or events in minutes.

Flexible Formats

Run challenges for a week, a month, or a full quarter, with individual or team options, so coaches can fit the format to the population's culture and pace.

Automated & Turnkey

With Auto-Pilot, challenges run themselves, with built-in reminders, progress tracking, and visual dashboards that keep populations engaged while taking the manual work off your coaching team's plate.

Trackable Results

Easily measure participation, completions, and impact with clear reporting your coaching team can share with leadership and stakeholders to prove the program's working.

Goes Beyond Participation

Challenges are designed to support real habit-building, not just checking a box, helping coaches drive momentum that lasts well after the challenge ends.

“You are the best - and by far this experience has exceeded expectations and has been a pleasure! You and your team have been responsive and helpful every step of the way!!”

Wellness Challenge Formats

Team Challenges

Build camaraderie and friendly competition.

Individual Challenges

Support personal growth and autonomy.

Custom Challenges

Align with company goals or seasonal campaigns.

Ready-to-Launch Wellness Challenge Templates

From stress reduction and step tracking to hydration, nutrition, and mindfulness, our wellness challenge library covers the health behaviors that matter most to your participants. Launch a ready-made challenge in minutes or customize one to match your goals.

Common Questions About Wellness Challenges

CAN WE CUSTOMIZE THE CHALLENGE TOPICS OR FORMAT?+

Yes. You can choose from a library of ready-made challenges or work with our team to create custom challenges tailored to your company's culture, goals, and wellness priorities.

DO WE NEED AN APP OR WEARABLE FOR INDIVIDUALS TO PARTICIPATE?+

No. Challenges are accessible through any web browser on desktop or mobile. No app downloads or wearable devices are required, making it easy for everyone to join.

HOW LONG DO WELLNESS CHALLENGES TYPICALLY LAST?+

Most challenges run for 2 to 6 weeks, but the duration is flexible. You can run short sprints to build quick momentum or longer programs for sustained behavior change.

WHAT TYPES OF WELLNESS CHALLENGES ARE AVAILABLE?+

Avidon offers challenges across a wide range of topics including physical activity, nutrition, hydration, mindfulness, sleep, financial wellness, and more. Challenges can be individual or team-based.

CAN WE RUN TEAM-BASED AND INDIVIDUAL CHALLENGES AT THE SAME TIME?+

Yes. The platform supports running multiple challenges simultaneously, so you can offer team competitions alongside individual goals to maximize engagement.

CAN WE BRAND THE EXPERIENCE FOR OUR COMPANY?+

Absolutely. Challenges can be white-labeled with your company's branding, colors, and messaging to create a seamless experience that feels like part of your organization.

WHAT ARE THE BENEFITS OF UTILIZING WELLNESS CHALLENGES?+

Wellness challenges boost employee engagement, build healthy habits, strengthen team connections, and give HR leaders measurable outcomes to share with leadership.

WHAT KIND OF REPORTING DO WE GET?+

You get real-time dashboards showing participation rates, completion metrics, leaderboard standings, and engagement trends, all exportable for sharing with stakeholders.

Ready to See How Wellness Challenges Can Engage Your Team?

Start a free demo and explore the platform yourself. Or book a call and we will walk you through how challenges drive participation, build healthy habits, and deliver measurable results.

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