Articles

How to Support Gen Z Workers

As Gen Z enters the workforce, they bring a fresh perspective, tech-savviness, and a strong emphasis on diversity and wellness. Understanding their unique preferences is crucial for business and HR leaders. This guide explores the effective programs, recruitment, and retention strategies needed to support Gen Z workers, highlighting the importance of health-conscious initiatives and how Avidon Health can provide tailored solutions to meet their needs.

Which digital wellness coaching platforms are best for beginners

Which digital wellness coaching platforms are best for beginners?

Finding the right digital wellness coaching platform can be a transformative step for beginners looking to enhance their health and wellbeing. With many options available, selecting a platform that aligns with your needs and goals is crucial. This guide explores some of the top digital wellness coaching platforms tailored for beginners, highlighting their unique features and benefits to help you make an informed choice.

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Virtual Mental Health Coaching | Your Path to Wellness Anytime, Anywhere

Virtual mental health coaching is revolutionizing how we receive support for our mental wellbeing by providing a novel and accessible alternative to traditional in-person sessions. With mental health becoming a central focus in the wellness landscape, virtual coaching offers timely assistance to individuals facing personal struggles, helping them build coping mechanisms and emotional resilience.

Proven Corporate Wellness Outcomes

Proven Corporate Wellness Outcomes – Boosting Your Bottom Line

Proven corporate wellness outcomes highlight the significant benefits of investing in comprehensive wellness programs. These initiatives improve employee health and productivity and promote a more positive and engaged workplace culture. By focusing on effective strategies and measurable results, companies can foster a healthier, happier, and more motivated workforce, enhancing overall performance and success.

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What Health Coaches Need to Know About GLP-1 Agonists

GLP-1 agonists, or glucagon-like peptide-1 agonists, are medications that mimic the GLP-1 hormone, aiding in weight loss and blood sugar control. Health coaches should adapt strategies for clients on GLP-1 agonists, focusing on protein intake, strength training, and managing potential side effects. A holistic approach and regular, long-term coaching sessions are essential for achieving sustainable health outcomes.

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