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Illustration showing ROI: coins, a dollar bill, and an upward growth chart with two people celebrating—representing the business benefits of employee wellness.

Avidon Health CEO in BenefitsPRO on Turning Wellness into ROI

In BenefitsPRO, Avidon Health CEO Clark Lagemann reveals how HR leaders can transform wellness programs...

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Two colleagues smiling and high-fiving in a modern office, celebrating collaboration and shared success.

Workplace Learning Culture: The Secret to Professional Growth

Mentorship isn’t about authority; it’s about empowering growth. Learn how a mentor mindset can build...

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Two women engaged in a supportive conversation during a health and wellness coaching session.

The Ultimate Guide to Health and Wellness Coaching

Health and wellness coaching is more than a trend. It's a powerful tool for supporting...

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Workplace Wellness

Troubleshooting Low Employee Participation in Wellness Activities

Workplace wellness programs have become an expected part of the employee experience, aiming to support...

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A calming moment with a book and coffee by the water, representing simple self-care habits that support mental health

Self-Care Habits That Are Actually Helpful For Your Mental Health

Self-care isn’t selfish. These five practical self-care habits can help you manage stress, improve sleep,...

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virtual health coaching

5 Common Virtual Health Coaching Mistakes and Their Solutions

Discover how a virtual health coach can transform employee engagement. Address common pitfalls with expert...

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Group of professionals collaborating around a laptop in a modern office, symbolizing strategic planning for employee wellness programs.

Employee Wellness Program Cost: A Practical Guide For Leaders

Wondering how much to budget for employee wellness? This guide breaks down typical costs, ROI...

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Diverse group of smiling adults sharing a healthy meal outdoors self care for busy parents

Self Care for Busy Parents: How to Reclaim Balance

Sleepless nights, chaotic days, zero time for yourself? You’re not alone. This personal reflection shares...

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Rows of perfectly sorted colorful candy representing the all or nothing mindset and perfectionism

Breaking Free from the All or Nothing Mindset as a Perfectionist

Perfectionism can hold you back from real progress. In this personal piece, a coach reflects...

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Illustration showing ROI: coins, a dollar bill, and an upward growth chart with two people celebrating—representing the business benefits of employee wellness.

Avidon Health CEO in BenefitsPRO on Turning Wellness into ROI

In BenefitsPRO, Avidon Health CEO Clark Lagemann reveals how HR leaders can transform wellness programs into cost-control and performance drivers with measurable ROI.

Workplace Wellness

Troubleshooting Low Employee Participation in Wellness Activities

Workplace wellness programs have become an expected part of the employee experience, aiming to support both mental and physical health. But when your company invests time, money, and planning into...

virtual health coaching

5 Common Virtual Health Coaching Mistakes and Their Solutions

Discover how a virtual health coach can transform employee engagement. Address common pitfalls with expert solutions from Avidon Health.

Group of professionals collaborating around a laptop in a modern office, symbolizing strategic planning for employee wellness programs.

Employee Wellness Program Cost: A Practical Guide For Leaders

Wondering how much to budget for employee wellness? This guide breaks down typical costs, ROI insights, and strategies for launching high-impact, low-cost wellness initiatives.

Digital notification representing an automated nudge for employee wellness program engagement

Boost Wellness Program Engagement With Nudges

Learn how automated nudges increase participation in programs for employee wellness while reducing workload for HR teams with simple digital tools.

A diverse group of professionals walking outdoors in conversation, illustrating informal team engagement through walking meetings.

How To Host Walking Meetings: Strategies To Energize Your Team

A practical guide to making walking meetings work, whether your team is in-office or remote. Learn how to introduce movement into your culture without losing productivity.

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