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A smiling woman using a laptop, representing personal growth through digital health coaching and wellness tools.

The Unexpected Joy of Coaching: How Listening Transformed My Life

Twenty years ago, I never imagined I’d become a health coach. But that shift transformed...

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Woman leading a virtual health coaching session from home, demonstrating digital health coaching in action.

Better Recovery Outcomes with Digital Health Coaching

Explore how digital health coaching and scalable wellness tools empower organizations to better support recovery...

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Illustration of a cheerful Goldilocks reading a book, symbolizing balance and learning in goal setting

Beat Burnout and Find Flow: My Goldilocks Goal Story

Feeling stuck or stretched too thin? Goldilocks goals offer a middle path—challenging enough to spark...

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Corporate wellness programs

Corporate Wellness: How to Navigate the Future Worry-Free

A successful wellness program looks very different than it did just a few years ago....

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50 walking team names

50 Walking Team Names to Energize Your Step Challenge

Add personality to your workplace step challenge with 50 walking team names that are punny,...

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Concierge health coaching

Vibrant Luxury Living With Concierge Health Coaching And Digital Wellness

Concierge health coaching and digital wellness platforms are redefining luxury living, providing residents with personalized...

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Corporate wellness program

Startling Downside of an AI-Centric Wellness Strategy: Avidon’s CEO Weighs in

In a thought-provoking piece, Avidon Health CEO Clark Lagemann challenges the notion that AI is...

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ROI of Employee Wellness

Hidden ROI of Employee Wellness: Avidon Health CEO on Fiscally Awesome Podcast

The ROI of Employee Wellness might be more significant than you think. On the Fiscally...

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Clark Lagemann Discusses Work-Life Balance on Top5_DefinedTalent Podcast

Feeling the squeeze of work and life? Avidon Health's Clark Lagemann reveals his "Top 5...

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Woman leading a virtual health coaching session from home, demonstrating digital health coaching in action.

Better Recovery Outcomes with Digital Health Coaching

Explore how digital health coaching and scalable wellness tools empower organizations to better support recovery and reduce relapse risk among employees.

Corporate wellness programs

Corporate Wellness: How to Navigate the Future Worry-Free

A successful wellness program looks very different than it did just a few years ago. Learn which trends matter most, what to avoid, and how to build a future-ready corporate...

50 walking team names

50 Walking Team Names to Energize Your Step Challenge

Add personality to your workplace step challenge with 50 walking team names that are punny, playful, and full of stride. Whether you're in it to win it or just want...

Concierge health coaching

Vibrant Luxury Living With Concierge Health Coaching And Digital Wellness

Concierge health coaching and digital wellness platforms are redefining luxury living, providing residents with personalized support for fitness, stress management, and peak health.

Corporate wellness program

Startling Downside of an AI-Centric Wellness Strategy: Avidon’s CEO Weighs in

In a thought-provoking piece, Avidon Health CEO Clark Lagemann challenges the notion that AI is the savior of employee wellness. He outlines critical reasons why an overemphasis on technology could...

ROI of Employee Wellness

Hidden ROI of Employee Wellness: Avidon Health CEO on Fiscally Awesome Podcast

The ROI of Employee Wellness might be more significant than you think. On the Fiscally Awesome podcast, your CEO joins Clark Lagemann to explore the often-overlooked connection between a healthy...

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