Employee Wellness Case Study: 2-Year Health Coaching Outcomes | Avidon Health

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Sustained Health Improvement Across 1,500+ Employees

Two Years of Data. One Platform. Measurable Health Improvements.

When evaluating employee wellness programs, the question HR leaders ask most often is simple: does it actually work?

This case study answers that question with two years of biometric data from more than 1,500 participants who used Avidon Health’s digital coaching platform as their sole wellness intervention, with no additional programs, clinical support, or in-person coaching required.

What the Data Shows

  • Clinically meaningful improvements in weight, cholesterol levels, and blood pressure across diverse workforce populations
  • Results that compound over time. Participants engaged for two years saw improvement rates nearly double compared to single-year participants
  • Consistent outcomes across industries, including manufacturing, healthcare, and professional services, proving the platform works regardless of workforce type

Why This Matters for Your Organization

Most wellness programs struggle with two things: getting employees to participate and proving the investment pays off. This data demonstrates that a single digital coaching platform can produce documented, sustained health outcomes without requiring a wellness coordinator, dedicated staff, or complex program management.

For benefits managers building a business case, this case study provides the biometric evidence and engagement data you need. For small business owners evaluating wellness investments, it shows what’s achievable with a turnkey platform that runs itself.

Inside the Full Report

  • Detailed biometric improvements by year and engagement level
  • Sector-specific breakdowns (manufacturing vs. healthcare vs. professional services)
  • Participant engagement and retention metrics
  • Methodology and data collection approach

Download the full case study to see the complete data and assess whether Avidon’s approach fits your organization.

Cover page of the Engagement Rx Case Study detailing the positive health outcomes achieved through digital health coaching in diverse industries.

Author

  • The Avidon Health logo.

    Avidon Health is transforming how organizations promote healthier lifestyles through behavior change science and technology-driven coaching. Our mission is to empower individuals to achieve better health outcomes while driving measurable business success for our clients.

    With over 20 years of expertise in health coaching and cognitive behavioral training, we’ve built a platform that delivers personalized, 1-to-1 well-being experiences at scale.

    Today, organizations use Avidon to reimagine engagement, enhance health, and create lasting behavior change—making wellness more accessible, impactful, and results-driven.

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