Created by the experts at Avidon Health, this free employee wellness program toolkit helps HR leaders launch or enhance a workplace wellness program with no budget required.
Watch the video for a step-by-step walkthrough of the program, including 10 proven strategies, real-world examples, and how to build a strong business case for wellness. Then download the full kit with plug-and-play assets to bring it to life.
Most wellness programs fall short.
Not because leaders don’t care, but because they're costly, hard to manage, or lack engagement.
Burnout, disengagement, and rising health risks are real but the solution isn’t always another vendor or costly platform. Sometimes the smartest move is to simplify and start with what works.
That’s why we created The $0 Wellness Program. A ready-to-launch toolkit for HR leaders who want to spark behavior change and improve wellbeing with zero budget.
If you're launching a wellness program for the first time, or proving what’s possible without budget, this is your perfect starting point.
Download 12 plug-and-play wellness resources designed to make it easy to run a complete workplace wellness program on a $0 budget.
52 Slack/Teams questions designed to boost connection and better wellbeing.
2 printable template designs your team can use to start a simple gratitude habit.
A ready-to-use list to spark personal reflection and team discussion.
A guide with 10 best practices to help your team move more and meet with purpose.
Links to 3 of our favorite free desk-friendly resources.
12 creative badges to boost peer recognition and how best to use them.
12 themes to run monthly wellness campaigns + 50 team name ideas.
A free, coach-endorsed meditation tool you can share with your team.
10 creative Slack/Teams statuses to set boundaries and reduce burnout.
Printable signs to signal deep work and protect time in shared spaces.
4 editable flyers + a calendar of national health observances.
Interest form + leader checklist to help employee-led clubs thrive.
Get editable templates, planning guides, and team engagement tools. Everything you need to launch a no-cost wellness program.
Free tools create real momentum. But when you're ready to scale engagement, measure ROI, and reduce burnout long-term, Avidon’s corporate wellness platform is built to grow with you.
Free is great for starting but less so for scaling. Avidon delivers real-time insights, measurable outcomes, and ROI.
Your people don’t need one more project. Our behavior change platform runs alongside your team, not over them.
Stress, burnout, chronic conditions aren't theoretical. Avidon brings clinically guided solutions that move the needle.
You’ll get 12 plug-and-play wellness resources including journal prompts, Slack messages, editable templates, and more to help you launch a full wellness program without spending a dime.
This toolkit is built for HR leaders, people ops teams, and wellness champions who want to launch or enhance a wellness program with limited budget or internal support.
Yes. No credit card. No sales pitch. Just proven, ready-to-use tools shared by Avidon Health to help more teams get started.
Absolutely. Most of the templates are editable and designed to be adapted to your team’s needs without needing graphic designers or extra tools.
If you’re ready to scale your wellness efforts, Avidon delivers a proven, digital-first platform you can launch in minutes, without straining your time or budget.