Success doesn’t come from willpower alone. Avidon’s wellness tools are designed to help you stay focused, reflect on your journey, and make smart, informed choices. From logging your thoughts to setting intentional reminders, everything is built to adapt to you.
Set daily wellness prompts that show up where and when you need them most — keeping you present and consistent.
Understand your body mass index and how it fits into your bigger wellness picture. Use it as a guide, not a goal.
Capture your thoughts, track emotional shifts, or reflect on your journey — your space to think, vent, and grow.
Quickly estimate your daily caloric needs based on your body and lifestyle — a helpful tool for nutrition awareness.
Explore the tools that help members stay organized, mindful, and in motion — visually simple, mobile-friendly, and ready when you are.
A suite of simple but powerful features — like BMI and calorie calculators, reminders, and journaling — that help you stay focused, informed, and consistent with your health goals.
All tools are built into your Avidon dashboard. Just log in, tap the menu, and start using them anytime.
Nope! Everything is web and mobile friendly — no extra devices required.
These tools make it easier to stay on track, stay mindful, and measure progress over time. They’re a simple way to make your wellness journey more effective — and more personal.
Avidon Health is a trusted provider of corporate wellness programs and employee wellness platforms. Our solution combines behavior change science, coaching technology, and automation to deliver wellness programs that work—designed for HR teams, small businesses, and enterprise employers alike.
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