corporate wellness program

More Than Just Another Google Search

There’s no shortage of wellness advice online — but much of it is unproven, overwhelming, or flat-out wrong. TThe Avidon Library cuts through the noise with over 700 expert-created articles, videos, and audio guides — and more added regularly.
corporate wellness program

Whether you prefer to watch, read, or listen,
there’s something here for you.

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Articles

Easy-to-read wellness education

Videos

Short, expert-led segments

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Audio Guides

Meditations, motivation, & more

Corporate wellness

Printable Tools

Trackers, tips, visual summaries

Topics That Meet You Where You Are

Content is organized around key pillars of lifestyle medicine, so you can explore what’s most relevant to your goals right now.

Stress management, self-talk, mindset, and emotional wellness

Better rest, insomnia help, and bedtime routines

Healthy eating, recipes, hydration, and diet tips

Movement tips, safety, and forming a fitness habit

Education and motivation to quit or reduce tobacco, alcohol, and more

Practical support for managing diabetes, heart health, and more

Understand money basics, saving, and reducing stress

Parenting, shift work, social support, job growth, and beyond

Built by Experts, Backed by Science

Our content is created by doctors, registered dietitians, certified health educators, psychologists, and fitness professionals.Everything is rooted in behavioral science and health coaching methodology — not trends or fads.

Frequently Asked Questions About Content

You’ll find a mix of expert-written articles, short videos, audio guides, and downloadable tools — all focused on helping you build healthier habits and make informed decisions.

Yes — everything in the Avidon Library is created or reviewed by health professionals, registered dietitians, psychologists, and certified wellness experts. It’s rooted in evidence, not trends.

We regularly add new content based on the latest research, seasonal wellness themes, and member feedback — so there’s always something new to explore.

Not at all. The library is available to all members, whether you’re actively enrolled in a course or just exploring on your own.

Yes! Many of our video resources include closed captioning in 14+ languages, and written content can be translated using built-in browser tools. We’re committed to making wellness accessible for everyone, no matter your preferred language.

Looking to join our team? Click here for an important message