Clark Lagemann Discusses Work-Life Balance on Top5_DefinedTalent Podcast

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Avidon Health’s own Clark Lagemann was recently a featured guest on the Top5_DefinedTalent podcast, where he discussed “Top 5 Strategies to Lead, Run, & Raise a Family Without Losing Your Mind.”

Clark shared his perspectives on achieving balance between high performance, leadership, and personal life with host Tara Thurber. Key themes included dynamic balance, prioritization, and presence. He also touched upon his journey in healthcare and the foundation of Avidon Health’s behavior change philosophy.

Tune in to discover Clark’s insights on:

  • Prioritization and time management.
  • The benefits of daily physical activity.
  • Effective communication skills.
  • Adapting to and managing chaos.
  • The role of accountability in success.
  • Defining personal success.
  • Protecting personal time and energy.

To learn more about these strategies and hear some excellent discussion be sure to listen to the whole episode on the Top5 DefinedTalent podcast.

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  • The Avidon Health logo.

    Avidon Health is transforming how organizations promote healthier lifestyles through behavior change science and technology-driven coaching. Our mission is to empower individuals to achieve better health outcomes while driving measurable business success for our clients.With over 20 years of expertise in health coaching and cognitive behavioral training, we’ve built a platform that delivers personalized, 1-to-1 well-being experiences at scale.Today, organizations use Avidon to reimagine engagement, enhance health, and create lasting behavior change—making wellness more accessible, impactful, and results-driven.

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Avidon Health Team
Avidon Health is a team of behavior change and technology experts who empower health outcomes for participants, and business objectives for clients.Avidon launched in 2020 following MedPro Wellness’ acquisition of SelfHelpWorks, which brought together more than 20 years of proven health coaching and cognitive behavioral training expertise. With a renewed vision, we created Engagement Rx®, a dynamic coaching and content delivery platform that provides personalized, 1-to-1 health and well-being experiences at scale.Our solutions are now driving a revolution in personalized care that is enabling clients to reimagine the way they connect with and enhance the lives of their diverse populations.
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