Coach-Guided Habit Change

A Coach in Your Pocket to Transform Your Physical and Mental Wellbeing

Blending real human coaching with intelligent tools, Avidon helps you build better habits, reduce stress, and feel your best.

HSA & FSA Eligible

Avidon coaching — real human coach plus digital tools

A Complete System for Long-Term Change

Avidon pairs unlimited access to certified health coaches with a smart platform designed for transformation. We'll help you create sustainable habits around goals including losing weight, improving fitness, reducing anxiety, sleeping better, boosting energy, and more.

Coaches guide you through curated programs, self-paced courses, and targeted challenges all personalized to your goals. Track your habits and stay connected with a coach who knows your journey.

Avidon dashboard with programs, habit tracking, and coach messaging

Support That Fits Your Lifestyle and Budget

Cancel anytime. Upgrade or pause whenever you need.

Essentials Coaching

Perfect for ongoing support, accountability, and personalized feedback.

$75 /mo
≈ $2.50/day
  • Monthly 1:1 coaching sessions
  • Unlimited coach messaging
  • Access to Avidon platform

12-Week Program

Built-in structure with goal setting, progress tracking, and weekly focus areas.

$395 one-time
≈ $4.50/day for 12 weeks
  • Six 1:1 coaching sessions
  • Unlimited coach messaging
  • Access to Avidon platform

All plans are HSA & FSA eligible.

Start with a Free 15-Minute Wellness Assessment

Speak with an Avidon coach to explore your goals and challenges. You’ll walk away with a clear path forward.

Our Members Are Changing Their Lives And So Can You

“I finally built momentum. The daily coach check-ins kept me honest and the habit tracker made progress obvious.”
— Alex R., Member
“Down 15 pounds, sleeping better, and less anxious at work. My health coach made all the difference.”
— Priya S., Member
“Nothing clicked until I had someone guiding me daily.”
— Michael L., Member

Getting Started is Simple

1
Pick your plan or schedule a free assessment.
2
Get matched with your personal coach.
3
Set goals and get a plan including coaching, courses, and habit tracking.
4
Make daily progress with expert support and flexible tools.

FAQs

Can I cancel anytime?
Yes. You can cancel, upgrade, or pause at any time from your account settings.
How do I use my HSA or FSA card for coaching?
Since each plan is unique, you'll want to double-check the process and your eligibility here.
How do coaching sessions work?
Messaging is unlimited. Live 1:1 sessions are booked inside Avidon at times that work for you.
Is my data private?
Your data is protected and used only to deliver your coaching experience.
Do you support both physical and mental health goals?
Yes. Programs and coaches support nutrition, movement, sleep, stress, mindset, and more.
Looking to join our team? Click here for an important message