Tracking daily wellness behaviors like steps, sleep, stress, and hydration is proven to increase awareness and accountability. Avidon’s integrated tracker system makes it easy for members to log data manually or sync wearables, while employers gain insights into participation, progress, and impact — without any additional admin burden.
Connect Apple Health, Fitbit, Garmin, and more to automate tracking in real time.
Build your own trackers based on specific health goals, internal KPIs, or program initiatives.
Turn individual trackers on or off to align with your program’s focus — whether you want to highlight mental health, movement, or condition support.
Avidon comes with a robust library of built-in trackers — ready to launch and designed to support both everyday habits and chronic condition management. Members can log data manually or sync wearables, while you stay in control of which trackers are enabled across your population.
Lifestyle & Behavior:
Record daily exercise minutes
Sync or manually enter daily step count
Log daily calories or input meals throughout the day
Monitor bedtime, wake time, interruptions, and sync with wearables
Choose from 5 options to reflect current mood and track patterns
Log body weight, time of day, and mood to observe trends
Record body fat percentage
Condition & Clinical:
Log HDL, LDL, Triglycerides, and Total Cholesterol for pattern tracking
Record glucose readings in relation to meals, snacks, and times of day
Track readings throughout the day and post-activity to identify trends
Monitor average blood sugar levels over time to help manage or prevent diabetes
Tailor the tracking experience to fit your company’s wellness strategy, culture, and population needs. Avidon gives you full control — easily activate or deactivate individual trackers, create custom ones, and align tracking tools with your challenges, goals, or program focus. It’s a flexible system designed to highlight what matters most and empower your members to track what’s meaningful to them — all in one place.
Trackers not only engage your population — they power your program. Avidon provides detailed reporting on usage, trends, and goal progress so you can demonstrate outcomes, adjust initiatives, and share results with leadership.
Monitor participation by behavior
See how coaching influences outcome
Measure by team, department, or more
Yes. You can enable or disable any of the pre-built system trackers to align with your wellness goals, population focus, or specific campaigns. You can also configure which trackers are visible during certain time periods.
Absolutely. Avidon allows you to create and configure custom trackers tailored to your organization’s needs — whether you want to track hydration, team goals, unique behavior KPIs, or seasonal initiatives.
Yes. Members can connect Apple Health, Fitbit, Garmin, and other major platforms to sync data for steps, sleep, and more. Syncing is easy and helps ensure passive engagement and more accurate tracking.
You’ll have access to engagement reports that show tracker usage trends, goal completions, and aggregated behavioral insights. Data can be filtered by tracker type, population segment, or time period — ideal for proving ROI or tailoring future programming.
If enabled, coaches can view individual tracker data to provide personalized guidance and goal support. Admins have access to de-identified, aggregated data for reporting and program planning purposes.
Yes. Members choose which trackers they want to use and can opt in or out at any time. The experience is fully customizable for the organization and the individual.
Avidon Health is a trusted provider of corporate wellness programs and employee wellness platforms. Our solution combines behavior change science, coaching technology, and automation to deliver wellness programs that work—designed for HR teams, small businesses, and enterprise employers alike.
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