Creating a Healthy Workplace: Wellness Event Ideas for HR Leaders

Employee Wellness Trackers That Make Healthy Habits Measurable

Avidon's flexible health tracking tools help employees build healthy habits while giving organizations full visibility into engagement and outcomes, all with full control over what's tracked and how.
Creating a Healthy Workplace: Wellness Event Ideas for HR Leaders

From Habits to Outcomes, One Step at a Time

Tracking daily wellness behaviors like steps, sleep, stress, and hydration is proven to increase awareness and accountability. Avidon's integrated wellness tracker system makes it easy for members to log data manually or sync wearable devices, while giving your team real-time visibility into participation and progress.

Wearable Device Syncing
Connect Apple Health, Fitbit, Garmin, and more to automate tracking in real time.
Custom Tracker Creation
Build your own trackers based on specific health goals, internal KPIs, or program initiatives.
Full Admin Control
Turn individual trackers on or off to align with your program's focus, whether you want to highlight mental health, movement, or condition support.

Pre-Built Trackers for the Behaviors That Matter Most

Avidon comes with a robust library of built-in trackers, ready to launch and designed to support both everyday habits and chronic condition management. Members can log data manually or sync wearables, while you stay in control of which trackers are enabled across your population.

Lifestyle & Behavior
🏃
Activity Tracker
Record daily exercise minutes
👣
Step Tracker
Sync or manually enter daily step count
🍕
Calorie Tracker
Log daily calories or input meals throughout the day
💤
Sleep Tracker
Monitor bedtime, wake time, interruptions, and sync with wearables
😊
Mood Tracker
Choose from 5 options to reflect current mood and track patterns
⚖️
Weight Tracker
Log body weight, time of day, and mood to observe trends
💪
Body Fat Tracker
Record body fat percentage
Condition & Clinical
❤️
Cholesterol Tracker
Log HDL, LDL, Triglycerides, and Total Cholesterol for pattern tracking
💉
Blood Glucose Tracker
Record glucose readings in relation to meals, snacks, and times of day
🩸
Blood Pressure Tracker
Track readings throughout the day and post-activity to identify trends
📈
A1C Tracker
Monitor average blood sugar levels over time to help manage or prevent diabetes

Full Control. Built for Flexibility.

Tailor the tracking experience to fit your company's wellness strategy, culture, and population needs. Avidon gives you full control, easily activate or deactivate individual trackers, create custom ones, and align tracking tools with your challenges, goals, or program focus.

Tracker visibility settings dashboard
Create custom tracker settings

Insights You Can Act On

Wellness trackers not only engage your population, they power your program. Avidon provides detailed reporting on usage, trends, and goal progress so you can demonstrate outcomes, adjust initiatives, and share results with leadership.

Monitor participation by behavior
See how coaching influences outcome
Measure by team, department, or more

Common Questions About Trackers

CAN WE CONTROL WHICH TRACKERS ARE AVAILABLE TO OUR MEMBERS?+
Yes. You can enable or disable any of the pre-built system trackers to align with your wellness goals, population focus, or specific campaigns. You can also configure which trackers are visible during certain time periods.
CAN WE CREATE OUR OWN CUSTOM TRACKERS?+
Absolutely. Avidon allows you to create and configure custom trackers tailored to your organization's needs, whether you want to track hydration, team goals, unique behavior KPIs, or seasonal initiatives.
DO THE TRACKERS SYNC WITH WEARABLE DEVICES?+
Yes. Members can connect Apple Health, Fitbit, Garmin, and other major platforms to sync data for steps, sleep, and more. Syncing is easy and helps ensure passive engagement and more accurate tracking.
WHAT KIND OF REPORTING IS AVAILABLE FOR TRACKERS?+
You'll have access to engagement reports that show tracker usage trends, goal completions, and aggregated behavioral insights. Data can be filtered by tracker type, population segment, or time period, ideal for proving ROI or tailoring future programming.
CAN COACHES OR ADMINS SEE INDIVIDUAL TRACKING DATA?+
If enabled, coaches can view individual tracker data to provide personalized guidance and goal support. Admins have access to de-identified, aggregated data for reporting and program planning purposes.
IS TRACKING OPTIONAL FOR MEMBERS?+
Yes. Members choose which trackers they want to use and can opt in or out at any time. The experience is fully customizable for the organization and the individual.
WHAT ARE THE BENEFITS OF UTILIZING WELLNESS CHALLENGES?+
Wellness challenges foster team spirit and healthy competition, leading to improved employee engagement, a healthier workforce, reduced healthcare costs, and a positive workplace culture that supports well-being.

Ready to Make Healthy Habits Measurable?

Start a free demo and explore the platform yourself. Or book a call and we will walk you through how our trackers drive engagement, build lasting habits, and deliver measurable outcomes.

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